• Adult Classes

  • Adult Class Description

    Our Adult classes are available to anyone 13 yrs and up at all skill levels from beginner to advanced and offers a focus on deeper elements of the system. Beginners and new students are welcome to the dojo at any time. 

    Adult Class content:

    • Full Ryusyokai kata Curriculum:

    Yakusoku kata
    - Jo chu ge
    - Chu keri ge
    - Keri keri keri
    - Ko chu keri ge

    Classical Goju kata
    - Sanchin
    - Gekisai dai ichi
    - Gekisai dai ni
    - Saifa
    - Shisochin
    - Seisan
    - Sanseru
    - Seienchin
    - Seipai
    - Kururunfa
    - Suparinpe
    - Tensho

    • Supplementary kata curriculum:

    - Tenchi
    - Seiryu
    - Byakko
    - Naihanchi sho 

    • Pad drils
    • Futari geiko (partner drills)
    • Bunkai kumite
    • Mat techniques drills